Cranberry blooms in June and July. Its flowers have pink-white complexion and their shapes look like crane beak.
Cranberry fruits contain a high amount of fibre, vitamins (B1, B2, B6, C, E, carotene) and also mineral compounds: sodium, potassium, phosphorus, calcium, magnesium, iodine and iron.
In its content one can also find flavonoids, more specifically proanthocyanidins, which function as strong antioxidants and impact functioning of the urinary system. Cranberry fruits cleanse well organism from toxins so they make a perfect complement of diet for everyone who cares about the prophylaxis of health.
Due to the low glycemic index it’s also recommended to persons who care about correct blood sugar level.