Today, the exact natural background of spinach is not completely settled.
It probably comes from North-Western Asia. Due to the content of vitamin K, iron and potassium, spinach impacts the morphotic blood components and the heart rate. It is recommended to pregnant women because of contained in it folic acid and high amount of iron.
Present in spinach secretin increases activity of digestive juices while B group vitamins affect the correct production of red blood cells.
The richness of antioxidants supports the immune system. Spinach has also energizing qualities.